Yet another blog from some random dude training for Ironman and beyond

Important info for rides of 50 miles or more

Remember to consume some calories.

Pulling over to the side of the road at Mile 80 because you feel lightheaded, dizzy and can’t see the road in front of you very well is not a good way to experience a 111-mile ride.

Food, stupid. Food.

Other than that, the 111 miles of ULCER was a blast. I actually really enjoyed the first 78 miles and the final 20 miles. It was those miles in between that I’d like to forget.


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