A good day not quite wasted
The schedule was screwy. So instead of the desired 2.5 hour bike ride this morning, I went to the gym for a 1 hour spin class and a 1k swim. I got in some balanced exercise, got some work on the legs, the arms and the lungs while not killing myself or leaving the kids at preschool past the designated pickup time.
23 miles on the bike, 20 laps in the pool.
DMV tonight. Royal Street for some humility on Thursday and a ride to Orem for packet pickup on Friday.
Low was a good time. Fun to see my wife reconnect with people she hadn’t seen since she left Minnesota almost 18 years go.
